Jeff has over 20 years of personal training experience including his own corporate fitness business, InterMotion Corporate Fitness Inc.  Jeff specializes in athletic conditioning, injury prevention and is experienced with all fitness levels. Jeff has a bachelors degree in Education  from the University of Nebraska Lincoln and is a  certified Athletic Trainer.

Jody graduated from the University of Nebraska Omaha with a bachelors in Exercise Science. She is a Certified Exercise Physiologist through the American College of Sports Medicine. She has been in the fitness industry for over 20 years offering personal training as well as group fitness instruction. She holds certifications in cycling, water aerobics, senior fitness and group strength training. She  has worked with all age groups and fitness levels including youth training programs.