Who We Are
Trainers Who Care
InterMotion is a premier fitness and training company with a strong commitment towards personalized service and individual attention for those seeking to achieve a healthier lifestyle. Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals.
Knowledgeable Training Expertise
InterMotion Corporate Fitness was founded with the belief that many Americans can steadily improve their health and occupational productivity through the implementation of a safe, practical approach to fitness training. At InterMotion, we provide the guidance, motivation, and individual attention necessary so that all individuals using our programs can become healthier and more energetic.
The key to a successful exercise program is consistency. Our personal trainers are experienced in developing efficient workouts that will not overwhelm the participants, while at the same time allow them to achieve challenging fitness goals. These programs are developed with a strict philosophy to avoid extreme diets, the use of "quick fix" weight loss programs, or unusual exercise equipment.
InterMotion Trainers come to our organization with the education and experience to work with individuals at all levels of physical fitness. Our trainers have surpassed a stringent set of selection standards to become InterMotion Trainers. All InterMotion Trainers are required to have a Bachelors Degree program in a health and fitness related field.
Additionally they must maintain National Certification through the American College of Sports Medicine, the National Athletic Training Association, or the American Council on Exercise.
Our services are built on the foundation that a partnership with the Trainers of InterMotion Fitness will insure that You and your members receive sound, safe, and successful guidance as they achieve their fitness goals. We look forward to the opportunity to help you improve your competitive edge.
Your Success is Our Goal
We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
Corporate Fitness
InterMotion Corporate Fitness is a company with a strong commitment towards personalized service and individual attention for those wanting to achieve a healthier lifestyle.
Our company and trainers take your fitness aspirations seriously. We understand that many things can stand in the way of making progress, and our goal is to help you overcome those hurdles so you can reach your goals.
ALL EMPLOYEES ARE INCLUDED
Educational materials and other forms of exposure to fitness and healthy lifestyle should be made available to all employees, not only those formally participating in an InterMotion fitness program.
HEALTH & FITNESS NEEDS ASSESSMENT
Prior to initiating a corporate-sponsored fitness program, all participants should have the opportunity to receive a personal health screening by professionally trained InterMotion personnel.
HIGH PARTICIPATION
InterMotion programs target a high level of employee participation by clearly stating the focus of the program as voluntary, confidential, long-term, and able to provide something for everyone.
FLEXIBLE & ADAPTABLE
Every firm has its own unique corporate culture. InterMotion strives to understand and respect your particular work environment in developing a flexible program your employees can utilize.
ONGOING MOTIVATION & CONTACT
Many times, the most difficult aspect of regular exercise is not getting started with a program, but staying committed to it. The individual guidance, support and motivation provided by InterMotion Trainers will for many create an environment where they can succeed for the first time.
REALISTIC OBJECTIVES
InterMotion Trainers work closely with program participants to develope fitness goals that are attainable as well as challenging. Our goal is to provide an environment where participants can truly feel the personal satisfaction of accomplishing their fitness goals.
COMMUNICATION & MANAGEMENT
We believe that our programs are the most successful when comprised of active involvement by management. InterMotion will strive on a continual basis to understand management's expectations and objectives, as well as provide regular feedback and success reports.
The American Workforce
In today’s increasingly demanding and competitive business environment, promoting a healthy workforce not only is beneficial to your employee’s well-being, it provides you with a distinct competitive advantage. Many of us are challenged to become more efficient and effective at our work than in years past. Unfortunately, to cope with the time constraints of longer and more stressful working hours, family commitments, and other activities, a significant percentage of your employees are juggling their schedules at the expense of a regular exercise program.
InterMotion Corporate Fitness specializes in the implementation and management of customized fitness programs that can provide tremendous benefits to your organization and its employees. Among the primary benefits of a fit and healthy workforce are increased productivity, lower absenteeism, higher morale, and lower health care costs
Helping you KEEP YOUR cOMPETITIVE edge
Knowledgeable
InterMotion Corporate Fitness specializes in the implementation and management of customized fitness programs that can provide tremendous benefits to your organization and its employees. Among the primary benefits of a fit and healthy workforce are increased productivity, lower absenteeism, higher morale, and lower health care costs
Your Success is Our Goal
INCREASED PRODUCTIVITY
As the American business community continues to streamline operations, worker productivity becomes more crucial to corporate success. Worksite fitness programs enhance employee effectiveness providing a competitive edge.
A NASA study reported that employees who participated in regular exercise worked at full efficiency for the entire day, while average employees lost 50% efficiency for the final two hours. Participants also demonstrated increased concentration and decision-making abilities.
Dallas Police noted a 39% increase in commendations after a fitness-lifestyle program was introduced to officers.
LOWER ABSENTEEISM
Fitness promotion programs are associated with a reduction in costly employee absenteeism. Healthier and more motivated employees spend a far greater number of productive hours at work each year.
DuPont reduced absenteeism by 47.5% over 6 years when 29,315 blue-collar employees enrolled in a fitness program at 4 sites.
General Mills calculated that a reduction in absenteeism resulted in a payback of over $3 for each dollar spent on its health promotion program.
HIGHER MORALE
One of the primary benefits of regular exercise is the reduction in symptoms of anxiety and depression. Exercise fosters an improvement in mood and feelings of well-being.
A Johnson & Johnson study found that employee attitude changes were greater at health promotion worksites with significant positive attitude changes noted in the categories of organizational commitment, supervision, working conditions, job security, and compensation.
LOWER HEALTH CARE COSTS
The increasing costs of providing employee medical care has eroded profits in all industries. Overwhelming evidence in the medical community now supports the benefits of preventative care such as regular exercise in combating these escalating costs.
General Electric’s 18-month study of fitness program members showed a 38% decrease in health care spending versus a 21% increase in costs for non-participants.
A study of Steel case employees reported 55% lower annual health care claims for fitness program participants.
PERSONAL tRAINING sERVICES
Trainers Who Care...YOU DESERVE THE BEST pERSONAL TRAINER!
Are you interested in meeting or exceeding your personal fitness goals while leading a healthier lifestyle? Our knowledgeable and experienced trainers will motivate and work with you to achieve positive results and avoid injuries.
Are you interested in meeting or exceeding your personal fitness goals while leading a healthier lifestyle? Our knowledgeable and experienced trainers will motivate and work with you to achieve positive results and avoid injuries.
InterMotion is a premier fitness and training company with a strong commitment towards personalized service and individual attention for those seeking to achieve a healthier lifestyle. Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be hard and challenging, and our goal is to help you overcome obstacles to reach your goals.
Are you interested in meeting or exceeding your personal fitness goals while leading a healthier lifestyle? Our knowledgeable and experienced trainers will motivate and work with you to achieve positive results and avoid injuries.
Are you interested in meeting or exceeding your personal fitness goals while leading a healthier lifestyle? Our knowledgeable and experienced trainers will motivate and work with you to achieve positive results and avoid injuries.
Are you interested in meeting or exceeding your personal fitness goals while leading a healthier lifestyle? Our knowledgeable and experienced trainers will motivate and work with you to achieve positive results and avoid injuries.
With a personal trainer you receive the motivation and maximum benefit from your limited workout time; enabling you to reach your full potential.
Training Packages
Individual and Group Session Packages are available at Elkhorn Common Ground, in home or other facilities.
Call for pricing
Jeff Kroger 402-660-2219
Jody Kroger 402-660-2256
Your Success is Our Goal,Meet our TEAM
Your Success is Our Goal,Meet our TEAM
Your Success is Our Goal,Meet our TEAM
Jeff has over 25 years of personal training experience including his own corporate fitness business, InterMotion Corporate Fitness Inc. Jeff specializes in athletic conditioning, injury prevention and is experienced with all fitness levels. Jeff has a bachelors degree in Education from the University of Nebraska Lincoln and is a certified Athletic Trainer.
Your Success is Our Goal,Meet our TEAM
Your Success is Our Goal,Meet our TEAM
Your Success is Our Goal,Meet our TEAM
Jody graduated from the University of Nebraska Omaha with a bachelors in Exercise Science. She is a Certified Exercise Physiologist through the American College of Sports Medicine. She has been in the fitness industry for over 25 years offering personal training as well as group fitness instruction. She holds certifications in cycling, w
Jody graduated from the University of Nebraska Omaha with a bachelors in Exercise Science. She is a Certified Exercise Physiologist through the American College of Sports Medicine. She has been in the fitness industry for over 25 years offering personal training as well as group fitness instruction. She holds certifications in cycling, water aerobics, senior fitness and group strength training. She has worked with all age groups and fitness levels including youth training programs.